Anima Sana with Rebecka Ockay, LMT, RYT
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Yoga Classes

Yoga does not require you to practice a certain religion, though if you do, yoga can help you discover or define your beliefs and relationship with our Creator. Yoga practice is a place to find balance-- balance between energy and relaxation, work and leisure, personal care and caring for others, the physical world and the spiritual one, and the list goes on. Daily life and responsibilities can weigh us down, so enjoy the freedom of your yoga practice! Be present in the moment and appreciate your blessings. Then share what you learn and this awesome opportunity with others!

Everyone is welcome: younger, older, fitness buff, couch potato, flexible, inflexible, women, men-- everyone!



If you would like to fill out an intake form ahead of time, you may download it with the link below.
yogaintakeform.pages
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Schedule of Classes

☺ More practice opportunities will be added soon, so check back often!

Mondays
6:45pm- Beginner/Intermediate (based on participants)

Thursdays

6:00pm- Beginner/Intermediate (based on participants)

The first time you visit, please arrive 10 minutes early to fill out an intake form and set up.


Pricing

1st Visit.....................................FREE!
Drop-In (One visit).......................$5
10-Visit Pass...............................$45

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